What is Recovery Coaching?
Recovery Coaching is a branch of Life Coaching specialising in working with people in recovery from addiction, so can work with smoking cessation, weight-loss and over or under-eating, drinking and other addictions.
Recovery Coaching works as well for clients in the 12 Step Programmes, as it does for clients who choose different pathways to Recovery.
Liana can help you to identify the thoughts and behaviours that are keeping you stuck in your cycle of food addiction. Moving forward Liana can help you to establish working towards your recovery goals.
The proven and simple food addiction recovery program that guides you step by step on a path to freedom from food and a negative image of yourself.
- Build a better relationship with food
- Treat self-esteem and lack of self-confidence
- Reconnect with yourself
- Be part of a movement with people with the same goals
WHO IS IT FOR
- For you if you are overweight or if you have a food addiction
- For you if you have tried many diets and had great results but always coming back from scratch every time, and with interest.
- You are tired of being addicted to food and you want a life where food has its space, but not too much.