life-coachGeneral Coaching

Liana offers one-to-one coaching from her practice in Harley Street, London, and telephone coaching internationally.
Book a Complimentary Coaching Consultation and discover how working with a Professional Life Coach makes it fun and easy to design and live a life you really love.

What is coaching?

From the International Coaches Foundation: “Professional coaches provide an ongoing partnership designed to help people produce fulfilling results in their personal and professional lives by helping people improve their performances and enhance the quality of their lives.

Coaches are trained to listen, to observe and to customize their approach to individual client needs. They seek to elicit solutions and strategies from the client; believing that the client is naturally creative and resourceful. The coach’s job is to provide support to enhance the skills, resources, and creativity that the client already has.

How does coaching work?

Coaching is a powerful process. It is based on a relationship of mutual respect, commitment and honesty. Liana usually starts by clarifying with you what goals you want to work on, looking at what aspects of your life you are happy with, and what you want to change.Then together you will create strategies, plan how to achieve them and how you will monitor them. Liana has a vast skills toolkit and mixes coaching tools with Neurolinguistic Programming (NLP) techniques to enhance her clients’ performance, confidence, increase motivation and clarify goals.

Your sessions can either be on the phone or face-to-face. Coaching by telephone works as well as face-to-face, but you will decide together what works best for you.

Coaching works best if you are able to put in the time and do the work between sessions. It is up to you to decide if you are ready to embark on this powerful process and to make the changes.
 

Career Coaching

Career coaching is for your if you are feeling stuck in your career and if you know you need to make a career decision and take action to resolve it.
Career coaching will help you to identify which career direction is right for you. It is also essential if you want to start your own business or simply opt for a career break.

  • Change of career
  • Work/Life balance
  • Setting up your own business
  • Time management
  • Achieve your potential
  • Plan of action to move forward

Mumpreneur Coaching

Helping and guiding mothers to have a profitable business and to also be flexible around their commitments as mothers.
Mumpreneur coaching is for busy mothers who want to be able to successfully juggle being hands on mothers with being successful business women. Find out more

Food Recovery Coaching

The step by step method that frees you from body image obsession and walks you to freedom from eating disorders. It helps you get back into normal life once you have come out of treatment or finished your therapy journey. It is the most effective way to get into recovery and stay in recovery from eating disorders. Find out more